Improve your endurance levels and avoid dehydration Running is more than just an activity. It is an experience. The way you run is determined in a large part by your genes. Enhance your running experience now by taking
Swell those muscles by changing your diet and tweaking your regimen Do you have the tendency to binge eat? Are your sports training results adequate? Fret not as be it toning your body or building muscle, your genes
Athletes are an embodiment of human capabilities. They make and break records while chartering into unknown territories. Genetics play a huge role in how your body is accustomed to external environment. Learn to use your athletic prowess